6.99 USD

Men's Fitness Workout Manual 2013 (UK)
English | 147 pages | PDF

This is your complete guide to building muscle, losing fat and feeling great. There are

sections on key exercises, abs moves, fat loss, training and nutrition. You can also follow

the workout plans of top sportsmen or you can use the six-month programme to get into the

shape of your life. It's suitable for those who are new to fitness as well as more

experienced exercisers.

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Keywords: mens fitness;mens workout
File Size: 55.6 MBytes